Jennifer's Kitchen - 14-Day Weight Loss Program

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Jennifer's Kitchen - 14-Day Weight Loss Program

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Weight loss expert Jennifer White lets you in on her secret.

Losing weight doesn't have to be difficult, and your weight loss can be permanent. In this video series she shares how to lose the weight without going hungry, without counting carbs, without counting calories; how to work with your body so it will naturally gravitate toward a lower weight, how to have fewer cravings, and how to feel healthier than ever!

  • Day 1 - Smart Shopping

  • Day 2 - Prepping Your Kitchen

  • Day 3 - Deliciously Boost Your Metabolism

  • Day 4 - Fat Fighting Meals

  • Day 5 - But I Don't Like Healthful Food!

  • Day 6 - Wonder Water

  • Day 7 - Lighten Up

  • Day 8 - Eating Healthy in No Time

  • Day 9 - Nibble Notice

  • Day 10 - Fast Food That's Not Fat Food

  • Day 11 - How to Build a Healthy Meal

  • Day 12 - Counting Sheep

  • Day 13 - Getting Outside the Box

  • Day 14 - A Successful You!

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